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Counseling and Therapy

Our team of therapists have experience helping people navigate the often challenging terrain of therapy. As a process, it can be difficult, but tremendously rewarding.  The benefits of therapy can lead to feeling healthier, greater life satisfaction, improved mood and more fulfilling relationships.

Our therapy services may be helpful for you if you are experiencing:

  • Life adjustment and transition issues (break-up, divorce, loss of a loved one or pet, recent re-location, etc.)

  • Feeling “stuck” or a general lack of fulfillment in your personal life or career

  • Find that you often feel down, depressed or experience little pleasure or joy

  • Feelings of worry, anxiety, or fear which impact your work, personal life, and/or relationships

  • Gender and sexual identity concerns (concerns of masculinity/femininity, gender transition, “coming out”)

  • Cultural or racial identity concerns (navigating multiple identities, assimilation, etc.)

We do accept a limited number of clients paying with insurance, and are out of network providers for many insurance companies. Please contact your insurance company directly to inquire about out of network benefits. We are more than happy to provide you assistance in applying for reimbursement from your insurance company for out of network benefits. We also welcome clients who pay us directly (out of pocket) for therapy services. 

Sliding scale (lower cost) fees are also available. Please ask us about this during your initial consultation.